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How To Communicate Better With Your Partner?

Chad Crawford, Lmhc

hosted by Chad Crawford, Lmhc
(7 reviews)

I am a Licensed Mental Health Counselor in New York State. I have helped adolescents and adults struggling with anxiety, depression and trauma. Most recently I have been doing crisis work with veterans, active duty soldiers and their families. I look forward to helping you get from where you are to where you want to be. Let’s talk.

public therapist forum moderated by Chad Crawford, Lmhc
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Lex: It seems like everything I say or do feels like an argument to my boyfriend, and I feel the same way with him. I think we might just be hypersensitive to the things we say to one another, but I want to make things better. We had what seemed like a good relationship up until the past week or so (we have been together only 8 months). Is there any advice you can give me on ways to talk to each other that seem less like an attack and defense? I feel like we can't even be comfortable and open now.
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